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The liver has a central role in copper transport and elimination
eNeuro 3 , ENEURO.0008-16.2016 (2016)
Headache Pain 21 GhaemiA.AlizadehL.BabaeiS.JafarianM.Khaleghi GhadiriM.MeuthS
Get your baseline sorted with a focus on: Beef and pork Chicken Fish Whole milk Cheese Tempeh* Avocado* *Plant-based sources contain much lower amounts , and the bodys ability to convert precursors like lysine and methionine into L-carnitine is limited and varies person to person
That data strengthens the research foundation your protocols build on
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